Hatha Yoga
Slow, foundational postures with breath awareness — the classical foundation for strength, flexibility, and calm.
A neighborhood practice · Karol Bagh
Find Your Stillness
Find Your Stillness
in the Heart of
Karol Bagh.
Traditional yoga and meditation classes for every body, every level — guided by experienced instructors in a calm, welcoming space.
- 4.9★ 319 Google reviews
- All levels Beginners warmly welcome
- Classical Not a fitness trend
About the studio
A neighborhood practice, not a tourist stop.
ANAND YOGA is a neighborhood yoga studio rooted in the lanes of Karol Bagh, New Delhi. For years, students of all ages and backgrounds have walked through our doors seeking the simple, life-changing gift of a regular practice — and stayed for the warmth of a community that feels like family.
Our teaching stays true to classical yoga while remaining accessible to absolute beginners. Whether you are stepping onto the mat for the first time or returning after years away, our instructors meet you where you are. Every breath, every posture, every guided meditation is offered with patience, clarity, and genuine care.
We believe yoga is not about touching your toes — it is about what you learn on the way down. At ANAND YOGA, that journey begins the moment you walk in.
4.9/5
Google rating, across 319 verified reviews
All levels
Beginners to seasoned practitioners — same respectful attention
Classical
Traditional roots, modern clarity — no fitness fads
Joshi Road
A quiet studio tucked just off the bustle of Karol Bagh
Six ways to begin — or deepen — your practice.
Drop in for a single class or build a weekly rhythm. Every session is held in person at our Joshi Road studio, in small groups with personal attention.
Vinyasa Flow
Dynamic, breath-led sequences that build heat, focus, and a moving meditation in every class.
Pranayama & Meditation
Guided breathing techniques and seated meditation to settle the mind, lower stress, and restore energy.
Beginner Foundations
A gentle, step-by-step introduction to yoga philosophy, alignment, and basic asanas — no prior experience needed.
Therapeutic & Restorative
Supported postures and mindful breathwork to ease chronic tension, support recovery, and deeply relax.
Personal & Small-Group Sessions
One-on-one or small-group instruction tailored to your body, goals, and schedule — by appointment only.
Not sure where to begin? Call us — we'll listen first, then suggest the right class for where you are today.
A quiet room, off the bustle of the market lanes.
Loved by 319 neighbors on Google.
Verified reviews from real students — lightly edited only for length and clarity.
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Visit us
A quiet studio, just off the market lanes.
Visit us at Building-633, Gali No. 19, Joshi Road, Block A, Karol Bagh, New Delhi 110005 — a calm studio tucked just off the bustle of the market lanes. The easiest way to reserve a class or ask a question is a direct call. We keep our phones answered during studio hours so you always speak to a person, not a recording.
Find us
Address
Building-633, Gali No. 19,
Joshi Road, Block A,
Karol Bagh, New Delhi 110005
Phone
Studio hours
Mon – Sat · 6:00 am – 9:00 pm
Sun · 7:00 am – 6:00 pm